Digital Wandering

There are many people who hear the words Insulin Resistance and think diabetes. While the two are related, they are definitely not the same. Although Insulin Resistance is not diabetes, it is a condition that can lead to diabetes.What happens to most people with insulin resistance is that they have high levels of both blood glucose (sugar) and insulin circulating in their body simultaneously. A person who is insulin resistant has muscle, fat and liver cells that do not make appropriate use of insulin because the cells have a weakened ability to respond to the action of the insulin hormone. While there are no statistics to state how many people have this condition, it is estimated that in America alone that number is rather large.It is important to note the symptoms of Insulin Resistance so that one is armed with the k stress relief nowledge needed just in case they or someone they know may have the condition.1. Exhaustion – The most common symptom of Insulin Resistance is that it wears people out, with exhaustion being common. While there are some who are tired morning or afternoon, there are others with IR who are exhausted throughout the day.2. Increased Blood Pressure – Due to the high levels of insulin that are circulating in the body, another symptom can be increased blood pressure. The fact is that most people with hypertenstion have too much insulin in their system.3. Foggy Brain, Poor Memory – The fatigue associated with insulin resistance is not just physical. Therefore another symptom is brain fogginess in the forms of poor memory, inability to think creatively, forgetting what you were about to do, learning disabilities, and others.4.